Taking Behavioral Training For Weight Loss to a New Dimension – A Weight Loss Camp Approach
While much has been written in the field of weight loss in general, and specifically behavioral training for weight loss, what the majority of approaches share is the association between the thoughts, feelings and behavior. Certainly these programs have enjoyed some success for those who have ascribed to their beliefs, however, the amount of money spent on weight loss programs in this country evidences the disparity between the success of these approaches and a successful approach for the problem of weight loss.
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Despite the amount of research and time that has been spent on the development of these programs, we are still without a successful approach. In thinking about what a successful approach might mean, we can begin with what these programs in general, have been lacking.
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While these programs do give a considerable amount of attention to managing the psychological responses associated with thoughts, feelings and behavior, what the majority of behavioral approaches for weight loss fail to focus on are the underlying reasons for the psychological state the person is in. What the person is left with is a failure to understand the reasons for the psychological condition she finds herself in. As the psychological condition that a person finds herself in is a byproduct of her underlying psychological patterns in general, without uncovering these patterns, the psychological condition will continue to appear. In order to uncover these patterns, the person will need to not only, expose them, but also identify the underlying causes for them. While psychological patterns can take on many forms, the underlying causes for them are frequently not obvious.
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